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More to Know: Fitting in Nutrition (Adults) In-Person
More to Know is a series for curious adults. On select Mondays, we will hear from a new speaker on topics such as arts and culture, history and current events, health and wellness, hobbies and recreational activities, and more. On Mondays with no scheduled speaker, we will have a fun and relaxing puzzle hour instead, with a selection of jigsaw puzzles, crosswords, and Sudoku.
About this week's presentation:
Gina Harvey from LifeStream Services, Inc. will share a presentation entitled "Fitting in Nutrition." Moderation is best and YES, all foods can fit. Learn to balance healthy and unhealthy foods and ensure you are consuming all the nutrients your body needs to stay healthy.
Healthy snacks provided by program sponsor LifeStream Services, Inc.
- Date:
- Monday, March 6, 2023 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- KB - Meeting Room
- Branch:
- Kennedy Library
- Audience:
- Adults
- Categories:
- Adult Program